Tag Archives: fitness

Zuppa Tuscana…Yes! The soup you love and dread at Olive Garden

It’s the soup everyone loves because it’s super good but you dread it after because it’s not that healthy for you.  My opinion?  I don’t think the original recipe is that bad. The soup that I used to devour at … Continue reading

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Fall Chicken Curry

– fall essential orange ingredients like pumpkin or you can use the yellow squash – bamboo shoots – lots of green beans – minced whole garlic – who red onion chopped – 1 can coconut milk or coconut cream – … Continue reading

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Bunless Burger

Recipe: 1 lb Ground beef 2 Eggs Spices in beef mix… 1/2 tsp Cumin 1/2 tsp ground Basil leaves 1/2 tsp Rosemary leaves 1/2 tsp Pepper 1/2 Garlic powder Half onion diced 5 cloves of garlic minced Handful of Baby … Continue reading

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Performance & Fitness Shoes

Like most of you I started with the big box company who has deep pockets to market their products when it comes to shoes but deliver very poor performance.  From blisters and painful shins you name it.  I even tried … Continue reading

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Meatless Muffin Scramble

Do you ever wonder how some people manage to make and eat breakfast when you’re too busy with kids and your profession?  Back in the days moms stayed home almost 99% of the time.  Modern moms are professionals with top … Continue reading

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Organic Blueberry Ginger Balsamic Salad Dressing w/ Coconut Cream

– 1tbsp Org Agave – 1tbsp Balsamic – 3tbsp Coconut Cream – 20 Org Blueberries – 1/2 Org Lime (Peeled) – half inch thick Org Ginger – 1cup Organic EVOO – Salt & Pepper – Blend away!!

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